This retreat is about returning to yourself through yin yoga, mindfulness meditation, restorative movement, breathwork, and stillness. Together, we’ll create a space where the nervous system can settle, the body can release tension, and the mind can find more clarity and ease.

This retreat is limited to 26 guests. It's about balance: rest and conscious effort, softness and strength. Through mindful vinyasa, strengthening yoga, yin, meditation, breathwork, and stillness, we’ll create space not only to unwind but also to reconnect with your resilience.